The journal is carefully structured into three chapters, each representing a unique phase of your spiritual journey. Start from the beginning and work your way through each chapter to fully experience the growth and transformation it offers.















































































The Self & Faith Journal
A 90-day guided journal rooted in psychology and backed by Quran & Hadith. Approved by Muslim therapists and scholars to heal and grow with Islam.
Description
The Self & Faith Journal is your personal guide to reconnecting with Allah, taking control of your spiritual journey, and unlocking your true potential. Through thoughtful prompts and reflections, it helps you build confidence, expand your knowledge, and empower your faith, all while offering a space to find freedom from distractions. Whether you're seeking spiritual growth or inner peace, this journal is the perfect tool to guide you towards a more meaningful and fulfilling life.
Benefits
The only 90-day guided journal of its kind, approved by people of knowledge, to take you on a transformative journey with Allah until the very last page.
- 12 weeks of daily journaling to strengthen your connection with Allah.
- 5 weekly prompts to pour your heart out to Allah.
- Weekly journal entries to expand your knowledge.
- Weekly reflections and reviews to track your spiritual growth.
- Unique chapters that evolve with you, just like each chapter of your life.
Empower your faith, gain control, and embrace freedom with every page.
Features
- 90-day guided journal, undated to start whenever you're ready
- Approved by people of knowledge to ensure authenticity and accuracy
- Backed by Quran and Hadith, offering spiritual guidance at every step
- 196 pages of deep reflections, prompts, and personal growth
- 100% recycled, compostable, and FSC certified paper, for a sustainable choice
- Hardcover for durability and longevity
- A5 size, the perfect companion to carry with you everywhere for daily inspiration.
Why The Self & Faith Journal?
We’ve helped hundreds of thousands of Muslims all around the world, just like you, improve their lives with Islam.
The Self & Faith Journal is the only journal of its kind. It's unique, guided structure will enhance your ability to pinpoint what's hindering you from a close relationship with Allah and guide you to becoming your Best Muslim Self.
Shipping & Delivery
Please allow 1–3 business days for order quality check, processing, and tracking information.
UK Orders:
- Next Day Express Shipping: Arrives in 1–2 business days
- Standard Tracked Shipping: Arrives in 2–4 business days
International Orders:
- Standard Tracked Shipping: Arrives in 5-7 business days
Al Emaan Co. offers hassle-free returns within 30 days of delivery.
If you feel something is wrong with your order, contact us at info@alemaanco.com, and we'll provide an immediate solution.
For more details, please read our Shipping Policy.
Returns & Refunds
Our commitment to your satisfaction is evident in our products, backed by a 30-Day 100% Money Back Guarantee.
We are pleased to inform you that we include refunds for shipping charges too.
For returns, please email us at info@alemaanco.com
For more information, please read our refund policy.
How To Use The Self & Faith Journal
Take an inside look at how you can incorporate Islam into your life and make the most of each day in just five minutes.

100+ Deep Prompts
Over 100 deep prompts designed to get you pouring your heart out to Allah.
Express yourself in any way that feels right. There's no wrong way to respond!
Weekly Journal Entries
Approved by people of knowledge and backed by Quran and Hadith, these entries answer your life and Islamic questions, such as how to handle hardships, how to forgive, how to heal with Islam and more.
Customer Results
Take a look at what thousands of others like you have achieved with The Self & Faith Journal.
97%
Felt more connected to Allah and in tune with their faith after consistently journaling for a week.
92%
Believe the journal’s prompts have helped them heal and find clarity in their spiritual journey.
93%
Felt more empowered and spiritually grounded after a month of using The Self & Faith Journal.
*Results based on customer feedback and studies.
US vs Other Journals
The Self & Faith Journal is more than blank pages waiting to be filled. Think of it as your companion for deep thoughts and a real connection with Allah.
Approved By Scholars
Guided Structure
Become Your Best Self
Start Healing From The Past

Other Journals
Motivates you
Guides you through struggles
Deep prompts
Engaging features
Learning chapters
What To Expect In A Week Of Journaling




The 100+ prompts in The Self & Faith Journal encourage deep reflection, fostering self-awareness, healing, and spiritual growth as you strengthen your connection with yourself and Allah.
Where growth really takes place. Dive deep into the journal entries for Islamic guidance and insights to help you better understand yourself and Allah.
Reviewed by scholars so you can confidently grow and heal with faith.
Progress Tracking in The Self & Faith Journal helps you reflect weekly, monitor your growth, and stay aligned with your goals, ensuring consistent spiritual and personal development.





Easy way to rediscover yourself
The Self & Fatih Journal is a judgment-free zone where your thoughts are truly valued and your feelings matter. A place where you don't have to be perfect, only honest and open.
Frequently Asked Questions
How long does The Self & Faith Journal last?
The Self & Faith Journal is undated and designed to last for three months, with each daily activity requiring just five minutes of your time. It’s the perfect way to give your Emaan a quick boost, seamlessly fitting into even the busiest of lifestyles.
How can The Self & Faith Journal benefit me?
The Self & Faith Journal is a unique, guided journal that has helped thousands of Muslims around the world strengthen their relationship with Allah through Quran and Hadith-backed entries and prompts. It's designed to boost your Emaan, promote self-growth, and guide you through life's challenges over three months of daily journaling.
Is the journal suitable for all Muslims?
Absolutely! Whether you’re a new Muslim or have been practicing for years, the journal is designed to support anyone looking to deepen their faith, overcome challenges and grow spiritually.
Has The Self & Faith Journal been tested or reviewed?
Yes, the journal has been reviewed by people of knowledge and tested by thousands of Muslims worldwide who have found it effective in improving their lives with Islam.
Is the journal environmentally friendly?
Yes, The Self & Faith Journal is made with 100% recycled, compostable and FSC-certified paper. It’s also completely plastic-free and fully recyclable.
How does the ordering and shipping process work?
Once you place your order, it takes 24-48 hours to process and pack it. Shipping typically takes between 5-7 working days. You'll receive a confirmation email with tracking information once your order is shipped.